How To Battle Fall Allergies In Illinois

It is a common misconception that allergies start in the spring and end in the summer. Unfortunately for allergy sufferers, ragweed picks up right where other allergens leave off, and has been named the biggest allergy trigger of the fall.

A whopping 75% of people allergic to spring flowers and mold spores also have negative reactions to ragweed and pollens that appear during Fall. You might be wondering how you can ease the discomfort this season.

Tips To Manage Fall Allergy Symptoms

Sure, you can purchase over-the-counter antihistamines to help with the sneezing and itching or decongestants to dry up the mucus in your nose, but how can you prevent these symptoms before they attack?

• Avoid going outdoors when pollen counts are high

Most local weather reports include a pollen count, however, if yours does not, you can always call the National Allergy Bureau at (630) 444-0860. Try to stay inside with the doors and windows closed when pollen is at its peak.

This typically happens around late morning or midday. If you have no choice but to go out, wearing a face mask can help keep pollen at bay. Be sure to immediately wash and change your outfit when you come back in to remove any pollen that has settled on your skin or clothing.

• Take advantage of your air conditioner

Open windows may allow for a refreshing autumn breeze, but irritating pollen is hitching a ride on that same current, settling right into your home. Keep your home safe from allergens by using your air conditioner as long as possible.

Using a HEPA (high-efficiency particulate air) filter can also help trap irritants before they become a problem.

• Turn on your dehumidifier

Dehumidifiers remove moisture from the air and protect your home from mold and dust mites, both of which cause misery for an allergy sufferer. Keeping your air between 35%-50% humidity can aid in relieving your allergy symptoms.

Come To Blue Frost For Heating & Air Conditioning in Wheaton, IL

Blue Frost Heating & Cooling has been providing exceptional HVAC services to the folks of Wheaton and the surrounding areas since 1973.

Our expert heating and cooling system technicians are here to help you improve the quality of the air in your home, as well as any other heating and cooling services your family may need.

Protect your nose during the fall allergy season. Give us a call to schedule an appointment with one of our trusted professionals today!